Meal Plan: Meat Week

The struggle of creating meal plans is a very real problem we all experience. For some reason, I have never been the person who can just ‘grab some stuff’. I always like to go to the supermarket with a list.

If you can relate to my over-organised ways, then hopefully this post will be of some help to you. This weeks meal plan has a different type of meat in every dinner. So if you are a meat lover, maybe you will love this weeks meal plan as much as I do; at the very least, take some sort of inspiration from it.

Monday

Breakfast: Fruit bowl – 1c. grapes, 1 banana and 1 apple
Lunch: Cheese salad sandwich and 100% fruit bar
Dinner: Thai Green Pork Curry
Snack One: Greek yogurt and 1tsp honey
Snack Two: Pretzels

Tuesday

Breakfast: Strawberry jam on one piece of wholemeal toast with a red/mixed berry smoothie
Lunch: Greek salad
Dinner: Salmon fishcake and potato croquettes with melted cheese
Snack One: Banana
Snack Two: (Treat of your choice – mine was homemade bakewell tarts)

Wednesday

Breakfast: Multigrain hoops
Lunch: Homemade chunky chickpea and pasta soup
Dinner: Sausage, mashed potato and mixed vegetables with beef gravy
Snack One: Cherry Bakewell
Snack Two: Grapes

Thursday

Breakfast: Eggs benedict
Lunch: Greek salad
Dinner: Shredded chicken nachos
Snack One: Greek yogurt and 1tsp honey
Snack Two: 100% fruit snack bar

Friday

Breakfast: Fruit bowl – 1c. grapes, 1 banana and 1 apple
Lunch: Chunky chickpea and pasta soup
Dinner: Lasagne
Snack One: Greek yogurt and 1tsp honey
Snack Two: 100% fruit snack bar

Saturday

Breakfast: Strawberry jam on one slice wholemeal toast with a red/mixed berry smoothie
Lunch: Cheese and ham salad sandwich
Dinner: Meatballs with spaghetti
Snack One: Bakewell tart
Snack Two: Banana

Sunday

Breakfast: Avocado, garlic and egg on one slice of wholemeal toast
Lunch: Chicken oriental soup
Dinner: Roast Dinner
Snack One: Vegetable crisps
Snack Two: Orange and kiwi